I am keeping this here so that I have a running account in one place. And so that I am a little more aware of what I am doing each day!
Feb 1st - 30 minutes cardio (power walking, side steps, skipping, high knees, butt kicks)
20 minutes strength training (arms with weights, abs, legs)
20 minutes yoga
Feb 2nd - 75 minutes walking/ cardio
10 minutes yoga
15 minutes strength training etc
Feb 3rd - 30 minutes walking/ cardio
15 minutes strength training, etc
Feb 4th - 60 minutes walking/ cardio
Feb 5th - 20 minutes walking/ cardio
Busy day with the kids!
Feb 6th - 25 minutes walking/ cardio
I have GOT to get back into the workouts!!!!