Saturday, April 24, 2010

Downward Facing Preschoolers.....

Just popping in to say Hi. Sorry I have been out of touch. I am stressed and just trying to make it through right now. I get Braeden's diagnosis from the psychologist on Monday and am biting my nails waiting to find out.

For now, I leave you with this thought:

Malachai (3) and Braeden (4 1/2) really enjoyed exercising this afternoon. They did some yoga from a kids yoga video and it was adorable! Picture a three year old with a round belly and a bubble butt doing a downward facing dog and then a half moon pose..... too cute for words!

Am thinking about trying to teach Braeden to meditate and do deep breathing. I think it would really help him. But I'm not sure if he might still be too young. Although he did the sitting pose and breathed with the instructor on the video with no problems so who knows!

Will post again soon. I promise.

1 comment:

Mama Bear said...

((hugs)) girl! hope things are alright!